Welcome to DLB's Kitchen! Today we're going to whip up 3 delicious protein shakes. This is how I like to get the most out of REL's Vegan Pro Flavors! ALSO, I'm doing a GIVEAWAY. The rules are simple, head on over to my YOUTUBE CHANNELand LIKEthis video, SUBSCRIBE, and COMMENTwhat flavor you want us to use next! We will be selecting 3 winners, each person will win a VEGAN PRO flavor of their choice! -dlb

  INGREDIENTS  

 PEANUT BUTTER AND JELLY 

1 cup water

 3/4 cup of dairy free yogurt 

1 scoop REL Big Berry Vegan Protein

1/4 cup oats

1 cup frozen mixed berries

3 Tbsp of PB2 powdered peanut butter 

(OR) 2 Tbsp regular peanut butter 

handful ice

 Fat: 9g. Carbs: 46G. Protein: 29G

  INGREDIENTS  

 OATMEAL CHOCOLATE CHIP COOKIE 

1 cup water

1/2 cup almond milk 

1/2 banana

1/4 cup oats

3 pitted dates

1/2 tsp Cinnamon

1 Tbsp Vegan Choc Chips

1/4 tsp Pure Vanilla Extract

2 Tbsp PB2 Powdered Peanut Butter

1 Scoop REL Oatmeal Cookie Vegan Protein

Handful of ice

 Fat: 10g carbs: 50g Protein: 30G

  INGREDIENTS  

 MINT CHOCOLATE CHIP COOKIE (FULL SEND) 

 1 cup water

1/2 cup almond milk 

1 Scoop REL Mint Chocolate Vegan Protein

1/2 Banana

3-4 drops of Mint Extract

 (or 3 sprigs of mint leaves)

Fat: 15g Carbs: 48g Protein: 23g