August 01, 2017


5 ice cubes
4-6 oz water (you may use almond milk or milk of choice)
1 TBS coffee grounds of choice 
***turn it from Frappe to Ice Cream by adding 1TSP xantham gum*** 

Add all ingredients to blender. Blend DOUBLE the amount of time you normally would blend ... this allows it to get super creamy & full. *Top with Fat Free whipped cream & 0 calorie syrups to decorate as you desire.

With Almond Milk:
Calories: 148
Fat: 4g
Carbs: 2.6g
Protein: 24.6g

With Water: 
Calories: 130
Fat: 2.5g
Carbs: 2
Protein: 24g

Thank you @lenapaternoster for submitting this delicious and simple recipe. Use code "LENA" during checkout to recieve 20% off your order.
If you have a tasty REL recipe to share we encourage you submit it to: 



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