September 29, 2017

Here is a quick and simple protein waffle featuring our new Pumpkin Spice Whey Protein! You can easily substitute any of our Whey or Plant Based Protein powders to customize your waffles!

INGREDIENTS:
1 egg
1 tsp baking powder
1 tsp cinnamon
Water to your desired consistency (used about 1/4 C)
Handful of Pecans 
Agave Syrup for drizzle

DIRECTIONS:
Preheat waffle iron. While waiting for iron to warm up, combine egg, baking powder, cinnamon and protein until mixed well. Then add water until desired consistency is met. Pour batter onto waffle iron, sprinkle pecans and cook for recommended time or until waffle has stopped steaming. Remove waffle from iron and sprinkle with more pecans and agave syrup, Enjoy!!

NUTRITION
Calories: 288
Fat: 16g
Carbs: 5g
Protein: 31.5g

If you have a tasty REL recipe to share we encourage you submit it to: content@runeverythinglabs.com

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