November 16, 2017

Who doesn't love brownies?! Here is a quick and easy protein brownie recipe featuring our new Pumpkin Spice Whey Protein! You can easily substitute any of our Whey or Plant Based Protein powders to customize to your liking!

INGREDIENTS:
3 C Pumpkin Puree
1 1/2 C Peanut Butter
2 C Cocoa Powder
1 1/2 scoop Pumpkin Spice Whey

DIRECTIONS:
Preheat oven to 350 and line an 8x8 pan with parchment paper. Combine all ingredients in large bowl. Bake 15 minutes or until toothpick comes out clean. Cut into 9 brownie squares

NUTRITION
Serving size: 1 Brownie
Calories: 85
Fat: 3g
Carbs: 8.5g
Protein: 6g

  
Thank you Tiffany for submitting this recipe! Tiffany Boyer is an IFBB Figure Pro and REL Athlete. Use code "QUADTIFF" during checkout to recieve 20% off your order.

If you have a tasty REL recipe to share we encourage you submit it to: content@runeverythinglabs.com

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