SIZE: |
WEIGHT |
SMALL |
-135 |
MEDIUM |
136-175 |
LARGE |
176-250 |
X-LARGE |
250+ |
We know a lot of you are wondering how you can stay active at home, with little to no equipment. The solution? The REL TENSION BAND; a super versatile and helpful workout accessory. This handy band can be used at home to get a FULL BODY workout. Don't know where to begin?
Check out the videos below as DANA LINN BAILEY demonstrates a collection of exercises that can be performed to train the UPPDER BODY, LOWER BODY, and CORE.