My name is Jessica Fresh. I'm a multi-sport athlete, student, explorer and constantly working towards bettering myself. When I began wrestling in second grade, I found my love for competition and physically demanding sports. Wrestling taught me the importance of pushing past my limits, which is something I have carried over to all aspects of my life. When I decided to do MMA, my goal was not to sign with the UFC or be the next title holder. This was a new, exciting way to challenge myself and push my limits yet again. When I began focusing more on MMA I still kept doing other workouts many fighters don’t typically do. I didn’t want to give up training in powerlifting or doing typical body building workouts because I enjoy them. Thus, this fighter/athlete program is very similar to the way I train; it incorporates a variety of workouts to keep the training diverse, fun, and challenging. I hope you enjoy it as much as I do!
Simply add this FREE product to your cart and follow normal checkout procedure. After checking out you will be emailed a download link for the pdf... It's that simple.
EWP is your chance to execute. You see the way we work. You see the way we live. You see the way we train. EWP is here to help give you that drive and edge to grind through the toughest workouts.
Most of us work a 9-5 and have a million moving parts to our lives. Our minds are often cluttered with nonsense holding us back from focusing and executing our goals. We wanted to create a pre-workout that helped all of this. EWP includes ingredients to improve focus, enhance mood, increase energy, and maximize output. We did not want to overdo this product or cram too much into it, ultimately leave you with an under-dosed smorgasbord of ingredients. We’ve dosed EWP with scientifically backed ingredients at their proper and effective dosages to achieve the feeling we hoped to accomplish. This product can stand alone as a pre-workout powerhouse or be combined with our STW PUMP FORMULA* for maximal results.
Proper planning and persistence lead to accomplishing great things. Attack each workout with intent and reason. Enter With Purpose…
Beta-O (Beta Alanine Orotate): Beta alanine serves as a lactic acid buffer while orotic acid boosts carnosine levels, a potent combo that is great for boosting overall carnosine levels allowing for greater stamina while training. Time has proven Beta Alanine to be a great addition to any pre-workout, but by adding Orotic Acid (forming Beta-O) we were able to extend the duration of its effects and create something uniquely effective.
COP (Creatinol-O-Phosphate): COP assists the muscles, including the brain and the heart, to work even after the blood supply has been compromised when the body is in a high lactic acid state due to exercise. By assisting the body to function in a lower pH environment, COP has been suggested to keep the muscle sarcolemma (membrane) from breaking down while simultaneously allowing nerve impulses to continue contractions for longer—ultimately helping you to push harder for longer during your training session.
Theobromine: Theobromine is the most potent and concentrated cacao bean extract possible. Theobromine is a bitter alkaloid of the cacao plant and is the "feel good" ingredient in chocolate. Theobromine is derived from "Theobroma", the name of the genus of the cacao tree, which is itself made up of the Greek words "theo" (god) and "brosi" (food), meaning "food of the gods".
Synephrine HCL: Synephrine is included to support energy and metabolism.
Cymbidium Goeringii): Cymbidium Goeringii is an herb that is extensively used in traditional medicine in China Nepal and Northern India. It is primarily regarded as a general tonic and “adaptogen” increasing energy levels helping the body adapt to stress and enhancing work capacity.
Caffeine Anhydrous: Caffeine anhydrous is a central nervous stimulant causing rapid increases in energy and alertness.
Taurine: Benefits of Taurine include increases in physical endurance, mental concentration, alertness, and overall sense of well-being.
Betaine Anhydrous: Betaine has been shown in studies to improve muscle strength and power. It has also been shown to increase markers for protein synthesis.
Beta Vulgaris L: Beta Vulgaris' (beet extract) main benefits are increasing blood flow allowing for better pumps and delivery of nutrients. Through this, Beta Vulgaris' will improve endurance and energy.
STW is your chance to display your hard work. We wanted to create a high quality, stim-free, great tasting, properly dosed nitric oxide promoter; so we did. STW is the result of what happens when you combine all of the potent blood and cell volumizers on Earth. Whether you’re hitting back, chest, arms or a muscle that usually doesn’t catch a good pump, #legday, Show The World will help deliver results.
Nitric Oxide boosting ingredients like those found in STW are highly active vasodilators, which help and open up the blood vessels allowing for more blood to circulate to and from the muscle. This is what helps allow for potent muscle building nutrients and amino acids to repair muscle cells while training and sustain your pump long after you’ve left the gym. Being that STW is stimulant free, it can be mixed with our EWP Pre-Workout for insane results. There is nothing better than the feeling of being full and having a good pump. We are here to help with that feeling, Show the World who you are…
Creatine Monohydrate: A nitrogenous organic acid which supplies energy to cells within the body. Muscles make use of creatine as it increases the formation of ATP, their fundamental source of power, and is also utilized by the brain.
Agmatine Sulfate: Assists with the central nervous system, primarily as a neurotransmitter. Agmatine helps to govern NO synthesis, as well as works to properly regulate cellular energy by overseeing polyamine metabolic function.
Peak 02: Increases endurance and stamina. Shown to improve performance by increasing the amount of oxygen your body can produce.
HydroMax: Increases the concentration of fluid in the blood and tissues that benefits endurance and stamina.
Citrulline Malate 1:1: Supports increases in lean mass, enhanced performance through ATP production and cell volumization. Citrulline Malate also assists in blood flow and amino acid delivery to skeletal muscle. Leading to improved muscle protein synthesis (muscle growth) and spare muscle by making Leucine and other branched chain amino acids more effective.
Beta Alanine: Serves as a lactic acid buffer with orotic acid boosts carnosine levels, a potent combo that is great for boosting overall carnosine levels allowing for greater stamina while training.
Choline dl-Bitartrate: What is known as a Lipotropic compound. Choline is thought to be useful in muscle contraction and especially important in establishing endurance when it comes to physical exercise.
DMAE dl-Bitartrate: DMAE Bitartrate helps increase overall rates of energy production in the body as well as helping to increase lean muscle mass.