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Stay accountable for your New Year's Resolutions! In this guide, you will find information about nutrition, creating a diet plan, setting goals, staying accountable, and tools to keep you on track to reach your health and fitness goals this year.
Follow along with the 9-week planner to achieve whatever your fitness goals are this year.
This printable guide features: - Understanding macros guide - Example day of eating & meal ideas - Meal prep tips - Grocery list guide - Daily macro tracker - Training log - Weekly habit tracker - Weekly reflection