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PROGRESS TRACKER Printable E-Book

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FREE WITH ANY SUPPLEMENT PURCHASE, JUST ADD E-BOOK & SUPPLEMENTS OF CHOICE TO CART. NO CODE NECESSARY.

Stay accountable for your New Year's Resolutions! In this guide, you will find information about nutrition, creating a diet plan, setting goals, staying accountable, and tools to keep you on track to reach your health and fitness goals this year.

Follow along with the 9-week planner to achieve whatever your fitness goals are this year.

This printable guide features:
- Understanding macros guide
- Example day of eating & meal ideas
- Meal prep tips
- Grocery list guide
- Daily macro tracker
- Training log
- Weekly habit tracker
- Weekly reflection

NOTE: THIS IS A DIGITAL PRODUCT

Need a good challenge to keep you motivated? Sign up for DLB's 2022 Progress challenge for a chance to win:

  • $5,000 Cash (Each male and female will receive $5,000!)
  • $300 Giftcard to Flag Nor Fail
  • $200 Giftcard to Run Everything
  • $1000 Giftcard to Trifecta

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