We know a lot of you are wondering how you can stay active at home, with little to no equipment.  RUNEVERYTHINGLABS is releasing the REL BAND; a super versatile and helpful workout accessory. This handy REL BAND can be used at home to get a FULL BODY workout. Don't know where to begin?

Check out the videos below as DANA LINN BAILEY demonstrates a collection of exercise that can be performed to train UPPDER BODY, LOWER BODY, and CORE.