We know a lot of you are wondering how you can stay active at home, with little to no equipment. The solution? The REL TENSION BAND; a super versatile and helpful workout accessory. This handy band can be used at home to get a FULL BODY workout. Don't know where to begin?
Check out the videos below as DANA LINN BAILEY demonstrates a collection of exercises that can be performed to train the UPPDER BODY, LOWER BODY, and CORE.